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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Kalongkong BHiker IG
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The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
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Tag Archives: Vitamin B12
MILO R2 APEX Running Clinic Shifts Into High Gear
MILO R2-APEX Running School begins fourth-year of health and wellness campaign in Metro Manila Country’s biggest running program marks fourth-year campaign towards strength and wellness. PRESS RELEASE: Manila, Philippines, June 5, 2013 – With the common vision of reinforcing strength … Continue reading
Posted in Events, Health, Running, Running Bloggers, Sports, Travel & Leisure
Tagged athletic performance enhancement, elite training, fitness choice, Jim Saret, Manila, Milo, nestle, Philippine, Philippine Basketball Association, Philippine Olympic Committee, running clinic, top local sports, Twitter, Vitamin B12
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Release: MILO R2 Offers Sustained Energy for Working Adults
Active After Work: MILO R2 Offers Sustained Energy for Working Adults. MILO R2 to stage sampling runs in over 500 offices and supermarkets nationwide PRESS RELEASE: MANILA, Philippines, June 3, 2013 – Leading beverage brand MILO launched one of its … Continue reading
Posted in Events, Food | Drinks, Health, Running, Sports
Tagged Asia, aviation, Business process outsourcing, Filipino, Filipino people, health, Manila, Mar Roxas, medicine, Milo, National Capital Region, nationwide press, Nescafé, nestle, Philippine, Roxas Boulevard, stage sampling, Taguig, transportation, United Nations, Vitamin B12
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MILO R2’s 5 Energy-Management Tips for Active Workers
Staying Happy and Healthy on the Job: 5 Energy-Management Tips for Active Workers MILO’s R2 Duality Campaign urges young professionals to balance personal and professional life. PRESS RELEASE: Manila, Philippines – Leading beverage brand MILO recently rolled out a campaign … Continue reading
Posted in Running
Tagged Filipino, health, LinkedIn, Milo, Philippines, Vitamin B12, Work, Young professional
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