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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Kalongkong BHiker IG
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The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
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Tag Archives: yoga
Zumba Fitness Party with ZES DAVID VELEZ
Zumba Fitness Party w/ ZES DAVID VELEZ November 4, 2012 (Sunday) 7:30PM-9:00PM Meralco Multi-purpose Hall, Ortigas Avenue Registration starts at 6:30PM **THIS EVENT IS OPEN TO ALL! Get ready to dance, sweat and have the time of your life. It’s … Continue reading
Posted in Dancing | Music, Health
Tagged Alexis Wright, Bush family, david velez, health, healthy-living, Kennebunk Maine, Latin, multi purpose hall, Stephen Schwartz, Thomas Warren, United States, yoga, Zumba, zumba fitness
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YOGA for RELIEF August 20, 2012 (UP Diliman Sunken Garden)
I Love Pinoy invites you to join YOGA FOR RELIEF On August 20, 2012, 10:00 AM – 11:15 AM at the UP Diliman Sunken Garden De-stress from a busy life and help bring a bagful of sunshine to flood-stricken families … Continue reading
FITFIL BGC Fitness Camp 2012 – MWF (BGC)
If you’re out of shape, sedentary, obese or if you’re fit and want to get challenged — Join FITFIL for a 5 Week Fitness Program and be amazed at how much Stronger, Slimmer and Fitter you can get! No matter … Continue reading
Posted in Running Bloggers
Tagged FITFIL BGC Fitness Camp 2012, Fitness, Fort Bonifacio, Fun run, health, P90X, PHP, Pilates, Taguig, Twitter, yoga
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Runnr Lab: Free Running Clinic in UP Diliman
RUNNR presents “RUNNR LAB”, a FREE developmental running clinic in UP Diliman. Learn about proper running techniques and more from U.S. Certified Strength & Conditioning Specialist Coach Edsel Vengco.
Posted in Health, Running, Sports, Tips & Tricks
Tagged health, healthy-living, IPhone, medicine, nature, Outdoors, Quezon City, Recreation, running, Shopping, Sport, Sports, The CW Television Network, University of the Philippines, University of the Philippines Los Baños, UP Diliman, yoga
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