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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.-
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The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
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Tag Archives: science
The POWER PINAYS – RP Women’s Volleyball Team Profile
Let’s all support POWER PINAYS or The Philippine Women’s Volleyball Team in the 17th Asian Volleyball Championships this September 13-21, 2013 in Bangkok, Thailand. this video clip is Powered by Fibr, Home’s most Powerful Broadband #FibrVballTeam. For more information please … Continue reading
Posted in Events, Sports, Volleyball
Tagged Asian Volleyball Championship, Bangkok, Cagayan, climate, gaming, Instagram, Philippine, science, soccer, Sports, super-bowl, Thailand, Twitter, Volleyball
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GOOD NEWS: QC Bicycle Lanes Ordinance Underway
Quezon City: Bicycle Lanes Ordinance Underway Mayor Herbert Bautista, Vice Mayor Joy Belmonte, QC Council, and District 3 Councilor Allan Benedict Reyes teamwork behind this in cooperation of MMDA Chairman Tolentino. M.M.D.A. lauds Quezon City Government for “Bike Lane‘ Plan … Continue reading
UPDATE! Shakey’s V-League Schedule of Games as of 21 Aug
Follow Team Cagayan on FB: Cagayan Valley Lady Risings Suns Follow Team Cagayan on Twitter: @LadyRisingSuns Follow Team Cagayan on Instagram: @LadyRisingSuns ================================================================ Follow us on Twitter: @thesilentpal Follow us on Instagram: @thesilentpal Follow us on Facebook: facebook.com/kalongkonghiker ================================================================
Posted in Events, Sports, Volleyball
Tagged Cagayan, Cagayan Valley, Environment, Facebook, fb, follow team, Instagram, Online Communities, Philippine, science, Shakey's V-League, Social Networking, social-media, Twitter
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Donate Now: “A Bagful of Sunshine Project” by I Love Pinoy
No one has ever become poor by giving. Share some love this time! “A Bagful of Sunshine Project“ I Love Pinoy will be accepting relief donations from August 21 to 22, 2013 for the flood – stricken families in Metro … Continue reading
Posted in Environment, Events, Health, Mountaineering, Outreach
Tagged aviation, cars, climate, Donation, Environment, Facebook, Filipino people, Instagram, Manila, Metro Manila, Philippine, Pinoy, Rizal, Romance, science, Sunshine Project, transportation, Twitter
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Shakey’s V-League Games Today Aug. 20, 2013 is Cancelled
Dear V-League fans, Shakey’s V-League management announced that there is No Games today August 20, 2013 due to weather and typhoon Maring that flooded the streets of Metro Manila and entire Luzon. So be safe everyone! Wait for the announcement … Continue reading
Posted in Environment, Events, Health, Outreach, Sports, Volleyball, Weather
Tagged aviation, cars, climate, Department of Transportation and Communications (Philippines), local government units, Luzon, Manila, Metro Manila, Metropolitan Manila Development Authority, NCR Corporation, Philippine National Police, science, Shakey's V-League, transportation
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Active Health Runner’s Summit – August 17, 2013
Active Health Runner’s Summit Date: August 17, 2013 Time: 8:00am To 5:00pm Venue: Jose Y. Campos Hall, Bayanihan Center Address: 8008 Pioneer Street, Kapitolyo, Pasig City, Metro Manila, Philippines DO IT RIGHT! EXCEED YOURSELF! Registration Period: July 17 to August … Continue reading
Posted in Events, Health, Running, Running Bloggers, Sports
Tagged CrossFit, Facebook, health, healthy-living, Kim Atienza, Machine, medicine, Metro Manila, Pasig, research, science, Sport, Sports medicine, Sports science
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The GHG Trail Ride – Cranking Up Pressure on Major Emitters
THE GHG TRAIL RIDE (Green House Gases) CRANKING UP PRESSURE ON MAJOR EMITTERS DATE : June 15, 2013 Saturday 5:00 AM FREE REGISTRATION FUN RIDE FOR ALL BIKERS START : Riverpark, Sto Nino, Marikina City ROUTE : Riverpark Marikina City … Continue reading
Posted in Cycling | Biking, Events, Health, Travel & Leisure
Tagged causes of climate change, climate, Climate Change, Climate justice, Environment, European Union, Global warming, green house gases, Greenhouse gas, greenhouse gases ghg, Philippine, science, United Nations Framework Convention on Climate Change
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[Health & Community] The Benefits of Cycling
P.S. Please join “WE WANT BIKE LANES IN RP MOVEMENT” currently got 14,600+ Supporters https://www.facebook.com/Bike.Lanes.Now.Movement.Philippines Spread the Word. Step Up the Cause. Save a Life. NOW. THE PETITION : “WE WANT BIKE LANES IN PHILIPPINES NOW” (4,565+ Signatories as of … Continue reading
Posted in Cycling | Biking
Tagged Asia, aviation, Bicycle, cars, current-events, Cycling, Environment, History, Mayor, Philippines, science, Segregated cycle facilities, Senate, transportation
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Missing Person: Victor Joel Ayson Last Scene in Mt. Maculot
I am not friends with Victor Joel Ayson but I wanted to help so I am re-posting this picture of him. I didn’t watch the local news I just saw my brothers status message that a mountaineer is been missing … Continue reading
Posted in Environment, Mountaineering, Outreach
Tagged aviation, Batangas, cars, climate, Facebook, Lost or Missing, Maculot, Missing person, Outdoors, Pangasinan, People, Philippines, science, transportation, Victor Joel Ayson
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Bike for Health [04.28.2013] Marikina Sports Complex
In celebration of life, the Philippine College of Physicians in partnership with UNILAB is coming up with a 27-Kilometers Bike Tour Ride along three (3) major cities in Metro Manila namely; Marikina City, Pasig City and Quezon City. “Bike for … Continue reading
Posted in Contest, Cycling | Biking, Environment, Events, Health, Running, Running Bloggers, Sports, Travel & Leisure
Tagged architecture, Asia, aviation, cars, Environment, Marikina, marikina city, Metro Manila, Pasig, Pasig City, Philippines, Quezon City, science, transportation
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Mission Seed Bomb: Let’s Fight Deforestation and Not War
Legend has it that after the World War II got over, American pilot Gale Halvorson airdropped candies in the name of hope, for the Berlin children. War equals devastation, so dropping candies instead of bombs was probably personal retribution. … Continue reading
Posted in Environment, Events, Health, Mountaineering, Outreach
Tagged aviation, Berlin, climate, Deforestation, Desertification, Environment, Erosion, nature, science, Seed, Soil, transportation, United States, World War II
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Habagat Earth Hour 2013 Night Ride Special Awards & Map
HABAGAT EARTH HOUR 2013! Uniting People to Protect the Planet. Let’s do our share, invite bikers and unite! Be The STARS For the Night!!! See you on March 23, 2013 6PM @Marikina City Hall For more details click HERE or … Continue reading
Posted in Contest, Cycling | Biking, Events, Health, Sports, Travel & Leisure
Tagged aviation, entertainment, Environment, science, transportation, Video
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PlLIPINAS AKYATHLON®: The Philippine Int’l SKYRACE™
PlLIPINAS AKYATHLON®: The Philippine International SKYRACE™ 9 February 2013, Saturday Gun Start: 6:30am, Mt. Ugo, Brgy. Tinongan, Itogon, Benguet, Philippine EVENT INFORMATION On its second year, this is the country’s second international SKYRACE™ (high-altitude mountain trail running race). Pre-register to … Continue reading
Posted in BMC101, Contest, Environment, Events, Health, Mountaineering, Running, Running Bloggers, Sports, Travel & Leisure
Tagged aviation, Baguio, Baguio City, Benguet, cars, climate, Diosdado Macapagal International Airport, Itogon, Manila, Ninoy Aquino International Airport, Parade, Philippines, race course description, science, transportation
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Jungle Environmental Survival Training Camp – 24HR Course
Jungle Environmental Survival Training Camp ~ Advance Course OCTOBER 27-28 2012 Warning: Advance Course or Hunter-Gatherer is the first true Jungle Survival Course and you will earn the “Wilderness Survival Certification” that few can ever have. This is NOT your … Continue reading
Posted in BMC101, Environment, Events, Health, Mountaineering, Sports
Tagged climate, Education, Environment, Experiential education, Hunter-Gatherer, Jest Camp, nature, Olongapo, Outdoors, Philippines, Recreation, science, Survival skills, Sustainable living, Traditional Ecological Knowledge, Travel, vacation
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Quote of Day: Plant a Tree, Save Life!
THE BEST TIME TO PLANT TREES IS NOW! PLANT A TREE, SAVE LIFE! We are currently collecting pledges for Adopt-a-Seedling campaign to support Haribon’s Road to 2020 which aims to plant more trees and series of reforestation activities. Want to … Continue reading
Posted in Environment, Events, Health, Mountaineering
Tagged best time to plant trees, Biology, Botany, climate, Dendrology, Environment, Gardens, nature, Plants, science, Shopping, Tree, tree planting
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A Haribon Learning Session on CARBON FOOTPRINT
How big is your footprint? Almost everything we do, from riding a car to choosing which items to buy at a grocery to our everyday diet has an impact. Each of our lifestyle decisions leave behind corresponding amounts of greenhouse … Continue reading
Posted in BMC101, Environment, Events, Health, Mountaineering, Outreach
Tagged Carbon Cycle, Carbon footprint, Carbon Management, Carbon offset, climate, Emissions trading, Environment, greenhouse emissions, Greenhouse gas, greenhouse gases, lifestyle decisions, science, transportation, United States Environmental Protection Agency
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Honoring a Silent Hero: #RIP Neil Alden Armstrong Dies at 82
Neil Armstrong: 1930-2012 Neil Armstrong, the first man to walk on the moon during the 1969 Apollo 11 mission, has died. He was 82. “Neil Armstrong was also a reluctant American hero who always believed he was just doing his … Continue reading
Public Service:Evacuation & Relief Operations Centers
The Office of the President released this list of Evacuation & Relief Operations Centers here. I also share other evacuation and relief centers here. Please be guided and share this! GAWAD KALINGA Gawad Kalinga Command Center for relief ops North … Continue reading
Posted in Environment, Events, Family, Health, Outreach, Weather
Tagged ABS-CBN Foundation, climate, Department of Social Welfare and Development (Philippines), Fort Bonifacio, GMA Kapuso Foundation, GMA Network, Manila, Marikina, METROBANK, NCR Corporation, Philippine, Philippine Animal Welfare Society (PAWS), Quezon City, sagip kapamilya, science, transportation, Travel, United Coconut Planters Bank, vacation
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Public Service: EMERGENCY HOTLINES in the PHILIPPINES
Additional Emergency Hotline Numbers that you can call for disaster emergency situations in the Philippines, especially urgent rescue and relief needs. National Disaster Coordinating Committee (NDCC) 911-1406 911-1873 911-1906 911-5061 912-0984 912-2665 912-3046 912-5296 912-5668 Help hotlines: 734-2118 734-2120 Bureau of … Continue reading
Posted in Environment, Events, Outreach, Travel & Leisure, Weather
Tagged cars, climate, Dick Gordon, Hotline, International Red Cross and Red Crescent Movement, Luzon, Manila, manuel villar jr, Metro Manila, Metropolitan Manila Development Authority, MMDA, National Capital Region, Philippine, Philippine Red Cross, science, transportation, Travel
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Haribon Foundation’s Buhay Punlaan Opens to Volunteers!
At Haribon like to start our forests young. Even the largest Narra and Lauan trees start out as mere seedlings you can hold in the palm of your hand. This coming August 11, 2012, Saturday, the Haribon Foundation Buhay Punlaan … Continue reading
Posted in Environment, Events, Mountaineering, Outreach
Tagged climate, Contact number, Environment, HARIBON, Haribon Foundation, Laguna, nature, Opportunities, Philanthropy, Philippine, science, Travel, Tree, vacation, volunteers
2 Comments