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10th Annual Padyakan sa Bataan 2015
Venue: Karagatan Bay View Peaks Alas – Asin, Mariveles, Bataan
Date: March 28, 2015 6:00AM Continue reading
This gallery contains 3 photos.
I only didn’t persuaded and prove that Mountain Biking is better in fact it is the greatest form of biking to the highest of level because of the fun and happiness it bring. I once built a hybrid bike MTB … Continue reading
This is a short compilation of experiences I made on my mountain bike during the past three years that I found worth sharing. And if you know fellow riders that are in need of a boost of motivation, please share … Continue reading
This gallery contains 1 photo.
Where do you fit into the world of Cycling ? Whats your favorite training workout? Hills, Speed, Skills ? For bike rides you may get in touch with me on: Twitter @thesilentpal or FB: http://www.facebook.com/paolomer
If you are one those dudes that go to work on a bike, then you can relate to this picture. This is our version of fast lane and feel free to create your own. If you are smart enough and … Continue reading
1. DO always lock your bike. I know this sounds simple, but even in places where it seems like it would be okay to keep it unlocked — like in your backyard, the hallway of your apartment building, or your … Continue reading
The Tour de France is an annual multiple stage bicycle race primarily held in France, while also occasionally making passes through nearby countries. Like many, you most likely have an interest in this hyped event and know the basics but … Continue reading
Me Biking to Work for almost everyday for half year now. For months, I’ve been so excited to try duathlon, so yesterday July 14, 2013 it finally happened and it was all a lot of fun, fitness to the highest … Continue reading
P.S. Kalongkong Hiker/Biker supports We Want Bike Lanes in RP Movement “WE WANT BIKE LANES IN RP MOVEMENT” (14,600+ Supporters) https://www.facebook.com/Bike.Lanes.Now.Movement.Philippines Spread the Word. Step Up the Cause. Save a Life. NOW. THE PETITION : “WE WANT BIKE LANES IN … Continue reading
P.S. Please join “WE WANT BIKE LANES IN RP MOVEMENT” currently got 14,600+ Supporters https://www.facebook.com/Bike.Lanes.Now.Movement.Philippines Spread the Word. Step Up the Cause. Save a Life. NOW. THE PETITION : “WE WANT BIKE LANES IN PHILIPPINES NOW” (4,565+ Signatories as of … Continue reading
Me and Roie is at the middle of the Peleton. Photo grabbed from Month of the Ocean Facebook page. The Department of Environment and Natural Resources through the Protected Areas and Wildlife Bureau – Costal and Marine Management Office or DENR … Continue reading
I wish that our law makers in our country will pass a law like this for the safety of bicyclists or cyclists. I know that safety first is everyone’s concern especially when we are on the road. Passing 3 feet … Continue reading
A’s a.k.a. 2Rat epic birthday bike ride and L.O.S.T.’s first long ride around Laguna de Bay or the so-called Laguna Loop. February 27th, 2013 when this epic long ride happened and really unplanned. Me and A agreed to do our … Continue reading
Last year, I posted a blog about me building a bike and at that time I wasn’t sure if I am going to build a roadie or a mountain bike, as the time went by and I’ve visited different bicycle … Continue reading
I am a biker for lie and I already rode almost all types of bicycle I think and just last year I started to built my bike and I am riding it now here in Metro Manila. I can say … Continue reading
7 Health Benefits of Cycling 1. Cycling is good for your heart: Cycling is associated with improved cardiovascular fitness, as well as a decrease in the risk of coronary heart disease. 2. Cycling is good for your muscles: Riding a … Continue reading
New Carbon 456 Bike It’s been months already since I am trying to build a bike back then I couldn’t decide whether I will go for a road bike or a mountain bike. Going back and forth to bike shops … Continue reading
I recently just bought a new stainless frame set (no brand name) and I am thinking which is better a road bike or mountain bike? I need your ideas, advise and expert advise NOW! Please help me build my Road … Continue reading
Just this year, I sent a friend request to Kuya Joe Dulay on Facebook, a fellow alumni of Holy Rosary Academy. He is 3 batches ahead of me. If I’m not mistaken he is from Batch 1996 while me is … Continue reading
The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.
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Kalongkong Hiker 